Size: One size Material: TPE bands (Latex free) Package includes: Waistband 2x light bands (light mint) 2x medium bands (mint) 2x heavy bands (black) Turnout strap Instructoins Carrying bag
- A stretching and strengthening tool. - FLEX uses the dancer’s waist as an anchor, so they can push, pull, twist in all directions and work the foot and ankle muscles - YouTube video showing how to use Flex